Masturbation is a deeply personal activity—what feels good for one person can be a total fail for another. Yet when a woman is depicted on screen pleasuring herself, she's typically shown on her back in a satin robe on a luxurious king-size bed, or reclining in a steamy bubble bath illuminated by candles. Gauzy scenes like these are not what masturbation looks like to most women, including the ladies we spoke to.
Psychological and emotional benefits of female masturbation
Historically, masturbation has gotten a bad rap , but a party for one is still a party. And this is one party you'll actually feel better after attending. Masturbation has some awesome health benefits and feels really really good. Research shows most women over the age of 18 have masturbated at least once, but few women do so routinely. C'mon ladies, we deserve better than that. Masturbation is a normal, enjoyable and healthy experience.
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The reality? The more you know about your body and what feels good, the better your solo sessions will get. Still not convinced you should cheat on Old Faithful with some new moves? In other words, it's worth switching it up. The new things you try might not build pleasure or orgasm as quickly as your go-to routine ways do. But that's normal—give them time. Take the pressure off, and you'll eventually find that diamond in the rough. Give your vibrator a break and try a new toy, suggests Van Kirk.
This is especially galling when you take the benefits of female masturbation into account. It would be one thing if masturbation were just this thing you do without any potential payoff, but in reality, masturbation—and the orgasms it may cause—can bring a lot of good into your life. Still not enough to sell you?